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NEW: Cross Cut

High intensity, strength building, muscular endurance, sports movements, and an awesome coach all in one! You will not want to miss this new addition to our program.

Corp Fitness

Corporate Membership Now Available

We now offer membership for Corporate Members!

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Group Exercise

Need a place to get started? Or maybe you workout best in a group. Join us for any of our group fitness classes!

Monday

CORE EXPRESS

12:00-12:15pm

BOOT CAMP

12:15-1:00pm

RIDE & REPS SPINNING

12:15-1:00pm

CROSSCUT

5:15-6:00pm

Tuesday

TABATA BOOTCAMP

6:45-7:30am

SPORTS CONDITIONING

12:15-1:00pm

PILATES

1:00-1:45pm

HIIT CIRCUIT

5:15-6:00pm

Wednesday

PURE FLOW

6:45-7:30am

CORE EXPRESS

12:00 - 12:15 pm

BARRE ABOVE

12:15- 1:00pm

YOGA

5:15-6:00pm

Thursday

ZUMBA

12:00-12:15pm

CROSSCUT

12:15-1:00pm

YOGA

1:00 - 1:45pm

POWER STEP INTERVAL

5:15 - 6:00 pm

Friday

POWER PUMP

6:45 - 7:30 am

CORE EXPRESS

12:15-1:00pm

POWER STEP INTERVAL

12:15 - 1:00 pm

RIDE & REPS SPINNING

12:15 - 1:00 pm