About EP Fitness Center Managed By Elevation Corporate Health

Sports Conditioning Class

 

Sports Conditioning is a more intense & disciplined workout minus the intimidation of being “hard core.”  This class incorporates speed & agility drills, body weight training, strength training, & most importantly lots of fun!  It can be geared towards any fitness level.  Class will be held outside if weather permits.

 

Sports Conditioning is held Tuesdays @ 12:15 PM - 1:00 PM.