About EP Fitness Center Managed By Elevation Corporate Health

Gutts / Hard Core Class

 

Gutts is a 15 minute express class -- perfect for when you are short on time.  Get a quality core workout & be on your way, or use it as a supplement before or after the rest of your workout.

 

Gutts  is held Mondays, Wednesdays, & Fridays @ 12:00 PM - 12:15 PM.

Mondays- abs, abs, and more abs!

Wednesdays- abs and stretching

Fridays- core and balance