About EP Fitness Center Managed By Elevation Corporate Health

Shelly Heatwole on how she trains

 

Watch as Shelly Heatwole, a trainer at EP Fitness Center, explains how she approaches personal training.



Client Testimonial:
"On the recommendation of my physical therapist, it was suggested that I should try to build up my overall strength and my muscles, in order to offset significant pain from some bulging discs. Realizing that I was now older and more out of shape that a few years ago, and needing a personal trainer, I contacted Shelly, and asked for her help.
She immediately tailored a workout routine for me that was safe, yet very challenging. Her emphasis was placed on stretching, improved flexibility, better balance and core strength.
We’re nowhere near finished with our program, but this was one of the best decisions I’ve made, as I now feel much stronger and much more in shape than I have in many years mainly due to her efforts. 
As a result, I would highly recommend Shelly to you without any reservation! If you are serious about changing your life for the better, Shelly can get you there!"

 

Fitness Hours


Contact Staff Monday - Friday
6:00 AM - 7:00 PM*

EP VIP Members can enjoy
24/7 access!

*Memorial Day through Labor Day, we close at 6:00 PM on FRIDAYS.

 

Testimonial

"Out of the gyms that I have belonged to, yours is the best, and the staff is awesome!  Thank you!"  - Dawn 


"With two young girls, it became nearly impossible to get into a workout routine. So I decided to take my lunch hour and utilize that at the EPFC. I am now able to workout 4-5 times per week, have lost nearly 30 lbs and feel amazing. Thanks EPFC!" -Nafi 

"Being a member of EP Fitness has been a great experience. The greatest attribute of the gym is the people. I feel that Shelly, Pete, and all of the staff make EP Fitness a welcoming gym for all members regardless of fitness level. I appreciate the positive environment that you all promote to help everyone along in their fitness goals. Thanks!"
-Scott 

For the past year, I have been coming to the gym. It has been so far one of the best things I could have done for myself. Thanks to Shelly, Pete, and Brian, I have been doing things today that I could not possibly have been able to do over a year ago. TRX, HIIT classes, Kettlebells, you name it. You could not get me to do burpees or hold a plank before, but today I feel better and stronger and can see the changes to my body starting to happen. They have been such a tremendous encouragement and a pleasure to deal with. I look forward to coming to the gym and it's become a lifestyle rather than a chore. I can't thank you enough.
-Norma

 

Contact Us!

Executive Plaza Fitness Center
11350 McCormick Rd
EP IV, Suite LL7
Hunt Valley, MD 21031
Phone: 410-771-6962

Shelly Heatwole: 

s.heatwole@epfitnesscenter.com

or

Pete Zaleski: 

p.zaleski@epfitnesscenter.com

Managed by: Elevation Corporate Health, LLC